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In this article, we will talk about natural remedies for sciatica that treat the pain at its root cause, versus the symptoms. For this, we will take references from this case study about a woman who had plaque build up around her spine and chronic sciatica pain.

You can watch the full video about that here:


Sciatica Remedies That Conventional Doctors Suggest:

  1. Pain Killers, Drugs or Steroids
  2. Exercise, Stretch or do Physical Therapy
  3. Use Hot & Cold Compresses
  4. Sit up straight or Avoid sitting (what?)
  5. Surgery

While these can be good for treating the symptoms of sciatica, they don’t remedy the root cause. What’s the use in treating symptoms if you have to continuously treat it day in and day out? For that reason, we will discuss more about treating the root cause of sciatica pain and some methods you can use to find the finite relief you’ve been looking for.

Natural Remedies For Sciatica Doctors Won’t Tell You About

Seeing that the sciatic nerve is one of the largest nerves in our body – it’s shouldn’t come as a surprise that our body can store a lot of energy there. We’re not just talking about consumable energy… we’re talking about energy of emotions, trauma, memories, etc. Things that no longer serve our highest good.

Herbal and Dietary:

Garlic Tea – garlic has anti-inflammatory attributes that can help to alleviate any swelling in the area. Consume twice daily.

Ginger Essential Oil – a natural extract that can be rubbed onto the lower back and exhibits analgesic and anti-inflammatory properties. These properties can help reduce pain in the application area.

Natural Remedies For SciaticaPeppermint Essential Oil – similar to ginger essential oil, it exhibits analgesic and anti-inflammatory properties and can be placed directly on the sore area.

Turmeric – also known for is anti-inflammatory properties, it absorbs best into the body when combined with regular, black pepper. Consume it with your daily cooking or mixed with sesame oil to create a paste which may be applied directly to the sensitive area.

Celery Juice – while it might not be a fan favorite, it exhibits anti-inflammatory properties and can help reduce inflammation and intensity of the pain.

These among many others; aloe vera, valerian root, fenugreek seeds, etc can all help reduce pain as they naturally reduce inflammation in the body. That being said, we are technically still only reactively treating the sciatica at the symptom level.

Alternative Practices

Of course, there are natural remedies for sciatica that involve some hands-on work from certified professionals. These modalities are physical therapy, chiropractic, acupuncture, massage, reiki and many more. There’s not just one method that is better than the others because each person reacts differently to each method.

In addition to this, for the most part these methods treat the symptom again, rather than the root cause. So when herbal methods and alternative practices still do not fix sciatica once and for all, what can you turn to?

Subconscious Imprinting Technique

The idea that our bodies and our physical reality is all made up of energy, isn’t woo-woo magic anymore. In fact, there’s an entire scientific theory written around it – string theory! So if we and everything around us is energy, then wouldn’t our thoughts and emotions and everything else be energy too? YES!

subconscious imprinting techniqueOur bodies act as a database for everything that has happened to us. When something that is not in our highest good happens like trauma, deep emotion or unfavourable events… if we don’t make a point to acknowledge these energies and release them, then our body stores them.

So like any old computer, we need to “de-frag” and clear our bodies of these trapped energies. If we leave them unchecked, they can manifest as undesirable ailments such as sciatica, cancer, migraines, etc.

Did you know that subconscious imprinting technique can release trapped energies and relieve sciatica pain naturally? Yea, it’s true! By uncovering the trapped emotion (for example), acknowledging it and then releasing it, we re-write our subconscious patterns about that emotion. In turn, our subconscious mind will now manifest our body in the correct way with no trapped energy, pain or chronic sciatica.

The case study in this video reveals how a woman did just that with S.I.T.. Find out more here.